Coach Whitney’s Juggling Challenge:

Ready to level up your juggling skills? Here’s the challenge:

Set Your Starting Point:
Begin by determining how many juggles you can comfortably do on Day 1. This will be your baseline. For example, if you can juggle 10 times in a row, start there.

Daily Practice:
Every day, practice your juggling. Aim to increase the number you can do each time, or if you’re still mastering a certain amount, repeat it until you feel confident enough to push further.

Track Your Progress:
Keep a daily log of how many juggles you can do. Whether it’s in a journal or on your phone, write down your number for each day. For instance:Day 1: 10 juggles
Day 2: 12 juggles
Day 3: 15 juggles
And so on…

End-of-Month Report:
At the end of the month, look back at your progress and see how far you’ve come! Compare your final count to your starting number and celebrate your improvement!

Make sure to let us know, either by video or by comment.